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A Licensed Massage Therapist will contact you within 24 hours to schedule your appointment.
Thank you for scheduling your session!
To ensure the best possible experience, please take a moment to review these important pre-appointment instructions:
Freshly Shower: Please arrive clean and freshly showered. This helps maintain hygiene and enhances the effectiveness of your treatment.
Avoid Perfumes & Scented Lotions: Refrain from using any heavily scented products (perfumes, body sprays, or oil-based lotions) on the day of your appointment. Unscented skin is ideal for both your comfort and the practitioner’s focus.
Hydrate Well: Drink plenty of water the day before and the day of your session. Hydration supports muscle tissue and helps your body flush out toxins released during the massage.
Light Meals Only: Avoid heavy meals at least 90 minutes before your appointment. A light snack is fine if needed.
Wear Comfortable Clothing: Choose loose, comfortable clothing for easy changing and post-session relaxation.
Arrive 5-10 Minutes Early: This gives you time to settle in, use the restroom, and complete any necessary forms or updates.
Avoid Alcohol or Stimulants: Please do not consume alcohol or stimulants (like excessive caffeine) before your session, as these can interfere with your body’s ability to relax and heal.
Communicate Your Needs: If there’s anything specific you’d like addressed during your session, such as areas of tension, injury, or emotional support needs, feel free to share. Your session is tailored to you.
Rescheduling Policy:
If you feel unwell or are experiencing any cold, flu, or COVID-like symptoms, please reschedule your appointment. Your wellness and safety are our top priority.
Cancellations must be made at least 24 hours prior to your scheduled appointment. Any cancellations made after the 24-hour window are subject to a cancellation fee for the full amount of the service. As a one-time courtesy, this fee can be applied toward a rescheduled appointment.